OSIM Wellness Hub

Massage is a centuries-old remedy for the stress of daily life. If you live in the Melbourne area, you are lucky enough to have many options to choose from! If you are seeking a stress relief massage, there are a multitude of choices available, from Thai massage to hot stones to a chocolate rubdown. Options range from top luxury offerings where you can combine...

Let’s face it, life can be stressful. You work full-time while juggling family life and keeping up with your beautiful home. You’re exhausted. And there’s no issue with admitting you need a relaxing experience. A massage also comes with health benefits. Have you heard the expression, “carry a weight on your shoulders?” This expression is actually factual. When you experience stress, it wears your...

Short winter days and cold, chilly nights can make waking up in the morning the most difficult part of your day. Throw in some poor bedroom habits and hours of interrupted sleep and you have a struggle-filled morning. So when it feels like your bed is holding you hostage, what can you do to break free? In this article, we’ll give you 8 invaluable...

When you think of getting a massage, pain doesn’t typically come to mind. But that’s what some people are concerned with when using massage chairs. Getting a massage from a chair, be it in a clinic or your living room, sounds like a great idea. However, as with any device you use for medical purposes, it’s important to learn all you can about it....

Foot vibration machines continue to attract attention. Huffington Post has written think pieces about them. Some people swear by them. But maybe you’re skeptical. All too often, machines like this turn out to be less effective than people make them out to be. And if you’re suffering from foot pain for whatever reason, it can be devastating emotionally to put your faith in something that...