OSIM Wellness Hub

You look through your seemingly never-ending amount of tasks. You’re feeling utterly overwhelmed. The anxiety grows. The stress increases. And you’re at your wits’ end. Everyone has had one of those days. You may have been able to push through that one time, but what can you do to relieve your stress the next time it happens? We’ve got 8 stress-busting tips to help...

Have you ever gone for a run to only pull up sore and tight the next day? Your calf muscles might be feeling the brunt of a long, high-intensity run! A calf muscle massage can benefit your calves in more ways than you think. Apart from providing relief, it can also strengthen and maximise its function while providing you with relaxation. Let’s dive into...

Skin care should already be part of your daily lifestyle, however have you thought about what the necessary vitamins for healthy skin are? Vitamins not only help with your skin’s appearance, but it can also help it to function properly. Your skin is the largest vital organ that protects you from infections and diseases. It is a barrier for your internal organs and it...

Massage chairs are among the little indulgences that people treated themselves to during the height of the COVID-19 pandemic. Sales for this luxury item increased worldwide last year and are expected to reach US$ 3560 million by 2026, a significant growth from US$ 2689.5 in 2020.  With massage chairs growing increasingly popular, however, more and more people are asking if the promised relief matches the...

Winter is in full force in Australia and with the downright freezing temperatures comes an old foe – the cold! And we don’t mean ‘cold’ as in ‘brrrr, it’s cold’. We’re talking about the kind that gives you the sniffles, coughs, headaches and shivers. Common colds are uncomfortable and always seem to come at the worst times. It’s why we go to such great...